Daniel Craig's Full-Body Bond Workout That Will Turn You Into 007

The release of No Time To Die is a bittersweet one. On the one hand, after months of Covid-induced delay, it’s finally [ ... ]

The Super-Quick Routine Jason Mamoa Used To Get Ready For Aquaman

Is Jason Mamoa the coolest actor in the world? Maybe. The Guinness swigging, axe-hurling Hawaiian actor has been absolutely [ ... ]

Max Holloway Is A UFC Record-Breaker, Five Weekend Stories You Might Have Missed

All the attention might have been on the anti-climax that was Liverpool vs Manchester United this weekend, but elsewhere [ ... ]

From Fernando to Maradona, These Are Five Of The Best Sports Docs On Amazon Prime

Yep, back again. Nope, not out and about, meeting up with our mates or heading to the football but instead sat in front [ ... ]

The Cube, Swingball And The Home-Based Challenges To Get You Through Lockdown

Lockdown is here. Again. Once more the kids are off school and yet again we are left working from home and stuck indoors [ ... ]

The Five Key Moves Cavill Uses To Get In Supernatural Shape For The Witcher

Netflix’s TV series adaptation of The Witcher proved to be one of the most popular shows to land on the streaming [ ... ]

''Hold My Beer'' - How Surfer Mikey Wright Leapt Into Action To Save A Drowning Woman

“Hold my beer” bellowed Mikey Wright as he tore off his shirt and charged towards the sea. What followed was [ ... ]

Work Out Like A WWE Superstar With John Cena’s Five-Day Training Split

He’s widely regarded as one of the greatest professional wrestlers of all-time, has nearly 15 million Instagram followers, [ ... ]

Team GB Star Lutalo Muhammad's Guide To Sleeping Like An Olympian

Practice makes perfect, and Olympic athletes spend years honing their craft in pursuit of medal glory. Hour after hour is [ ... ]

Conquer Those New Year Resolutions With These Five Fantastic Fitness Apps

During the first quarter of 2020 fitness apps were downloaded a staggering 593million times. Factor in a global pandemic, [ ... ]

The Top Motivation Tips To Keep Your 2021 Fitness Kick On Course

We are now getting stuck right into January and the new year, and with the first proper weekend behind us, this is when [ ... ]

Work Out Like Hollywood’s Hardest Worker, Mark Wahlberg, With This Routine

Mark Wahlberg hits the big 5-0 this year, and in those five decades the man from Boston, Massachusetts has cemented himself [ ... ]

Why The History Channel’s Arctic Edition Of Alone Is Unmissable Viewing

There have been a plethora of crazy TV series in recent years, take The World’s Toughest Race  on Amazon Prime [ ... ]

Cheeky Chappie Jimmy Bullard’s Fishing Pod Is A Remarkably Down To Earth Listen

Fishing is one the sports that has seemingly proven immune to COVID-19 restrictions. You’re (usually) out on your [ ... ]

The Women’s Six Nations, Eubank Jr And Trump Are The Weekend's Big Sport Stories

We may all be stuck inside but sport is continuing for now, which means some things may have slipped through your net. From [ ... ]

Boost Your New Year Goals With These Five Essential Bits Of Running Kit

Running is one of the simplest forms of exercise someone can do to stay in shape but that doesn’t mean you should [ ... ]

The Good, The Bad And The Downright Ugly, What Happens When Sport Rebrands

Cardiff City Football Club is one of the most traditional organisations of a deeply traditional sport. Nestled in the cradle [ ... ]

Meet Milly Pickles, The Inspiring Para-Athlete With Five Million Likes On TikTok

With five million likes and 204,000 followers on TikTok, and a brand deal with one of the UK’s biggest sporting [ ... ]

In Time To Play Hulk Hogan, Here's How Chris Hemsworth Got God-Like Arms

Chris Hemsworth took Instagram by storm in November when a picture posted by the Australian actor, of one of his arduous [ ... ]

The Diet Plans To Suit All Shapes And Sizes, From 5/2 To Fasting Via Veganism

The New Year’s festivities have been and gone, and Christmas is a distant memory, at least until we look at our waistlines. [ ... ]

The Weight-Lifting Workout Brad Pitt Used To Create His Fight Club Physique

It’s been more than twenty years since the David Fincher masterpiece Fight Club premiered for the first time, and [ ... ]

Build Muscle And Burn Fat With These Three Bodyweight Routines Fit For Anyone

Health kicks can certainly be expensive but that doesn’t mean that they have to be. Sure, if you’re on a quest [ ... ]

Baby Steps, Kindness And Motivation, It's Our Top Tips To Get Back In Shape

You were doing so well. Lockdown had you in the best shape of your life. And then came Christmas. To give everybody a break [ ... ]

Steph Curry Hits Career Best, Five Weekend Sport Stories You May Have Missed

Steph Curry continues to set the pace in the NBA, there was drama, controversy and recrimination on the final weekend of [ ... ]

Step Ahead Of The Curve With Our Guide To The Sporting Talent Set To Own 2021

Now that we have finally seen the back of 2020 it is time to look to the future. We’re hoping this will be the year [ ... ]

Bring On 2021! Olympics, Euros And More Will Make It Sport's Greatest Year Ever

Okay, so 2020 didn’t pan out quite as we had hoped. With a whole host of sports cancelled, we went cold turkey for [ ... ]

Olympic Skier Graham Bell’s Positive Podcast Makes Sure You Hit 2021 Just Right

Graham Bell is used to navigating slippery slopes. The former Olympic skier who once hit a top speed of 121mph going downhill, [ ... ]

Sir Stirling Moss, Maradona, Kobe Bryant And The Sporting Stars We Lost In 2020

They entertained us, inspired us and made a huge impression of us with their talent, skill and fighting spirit. Diego Maradona’s [ ... ]

Weights, Motivation And Cheat Meals, These Are Dwayne Johnson’s Fitness Secrets

Dwayne Johnson is a fitness God. Whether it was reaching peak shape to star in WWE, building bulging biceps to become one [ ... ]

A Lookback At The Legendary Surfers We Have Loved, Warning - Contains Shark Bites

From the wicked waves of California to the English surf off the shores of Newquay, there is nothing better than watching [ ... ]